A light and airy hummus with no added fat. Plain soy yogurt may be substituted for the fat-free vegan mayo.

Healthy Oil Free Hummus. 10 min Prep Time: 10 min Total Time: Save Recipe Sun Dried Tomato Pesto (Oil Free/Vegan/Low Fat/Paleo) Homemade Reese’s Peanut Butter Cups;

Mar 03, 2015 · But in case anyone else is wondering about the issue of fat on a blog called FatFree Vegan Kitchen, It truly is impossible to create a fat-free hummus.

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Jan 17, 2017 · Rip Esselstyn’s nearly fat-free hummus recipe is an oil-and tahini-free recipe perfect for low-fat or fat-free eaters.

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Tahini-free hummus that only takes minutes, Extra Easy Hummus. plays . Easy Red Pepper Hummus. plays . but liked the reduced fat/calorie idea.

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Over 20 low fat vegetarian hummus recipes. Hummus is a chickpea spread.

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Hummus. Recipe by: Susan Voisin Hummus is a Middle Eastern dip or spread. There are lots of recipes for it, each with a different proportion of ingredients.

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There are 30 calories in a 2 tbsp serving of Cedar’s Fat Free Hummus. Get full nutrition facts for other Cedar’s products and all your other favorite brands.

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Mar 11, 2012 · Hummus in the Blender. You can make this with either canned or home cooked chickpeas. If you’re using canned, I recommend using organic beans.